Tips to Motivate Your Child and How Visiting a Chiropractor Can Help

Parenting is a difficult job, especially when it comes to motivating your children. It’s common for kids to be unmotivated and lazy at times, which can be stressful for parents. The good news is that there are many ways you can motivate your child. In this article, we will discuss why motivation is important, how parents can positively motivate their kids, and how visiting a pediatric chiropractor might benefit your child and family.

What Is Motivation and How Does It Work?

Motivation is a natural process that occurs in the brain. When we motivate ourselves, we stimulate certain neural pathways with rewards and incentives. The same thing happens when motivating our children; parents reward their kids for good behaviors to encourage them to act positively.

We can motivate our children through positive reinforcement of desired behavior patterns, such as praise or tokens (e.g., stars on charts). We also want to make sure not to punish undesirable behaviors like yelling at your kids after they have been naughty. Positive reinforcement works best for children because it allows them to feel good about themselves when they accomplish their goals.

What You May Need to Motivate Your Child

The benefits of motivating your child can be seen both in the short term and long term. In the short term, it may take some time for a reward system to show its effects on children who have developed bad habits over time (like biting others or whining). However, with continued effort, you will likely see natural improvements. In the long run, motivation is important because of how it affects moods, brain development, and overall health; kids that are motivated are less likely to have behavioral problems or mood disorders like depression or anxiety as they grow up. They’re also more creative thinkers when they’re able to constantly explore new things without feeling overwhelmed by boredom.

Ways To Motivate Your Kids

The good news is, motivating your child can be FUN! It doesn’t have to feel like another chore on your parenting list. Praise and encouragement, especially when practiced over time, will start to come naturally. And you and your children can sit down together and discuss appropriate reward to make chores fun. When your child has the hang of it, working from extrinsic to intrinsic motivation is the next step. Intrinsic motivation means someone is choosing to do something without an external reward or consequence.


One of the most effective ways to motivate your child is with praise. It’s best when you catch them doing good and say something like, “I noticed that you helped clean up without me asking.” The more specific their behavior was, the better. It makes them feel acknowledged for what they did.


You can reward young children by giving them things or time off from chores (or a break on schoolwork) in exchange for completing desired tasks or behaviors. This works especially well if rewards are given out consistently. Kids will be motivated to continue behaving because they don’t want to lose their privilege.

Encourage Creativity

Encourage exploration and learning new skills through playtime activities like sports, crafts, reading books, and building puzzles. This will motivate children to be creative and active and will increase their health and wellness.

Set Goals

Have kids set personal goals like being kind and caring towards others or improving their grades at school. Having something tangible that they want to accomplish helps motivate children towards self-improvement.

Visit a Chiropractor Who Specializes in Pediatrics

Chiropractic care may help motivate your child because of the benefits of receiving specific spinal adjustments to their back and neck that can improve quality of life on all levels, from moods to school performance. You can find chiropractic care with a health care plan established just for children and their specific wellness needs. When you see your child’s health change over time, you will feel better and, most importantly, they will too!

Why Kids Should Get Chiropractic Care For Help with Motivation 

A typical visit to a chiropractor usually lasts about 30 minutes. When you take your child for a chiropractic adjustment, the doctor will do a thorough exam before administering any spinal or neck adjustments. You or your child might receive some stretches after an adjustment depending on what is needed. This can help reduce aches and pains and gets the blood flowing back into those areas more effectively.

Seeing a chiropractor may improve your child’s quality of life, which in turn improves their moods and behaviors. Regular adjustments may help to regulate your child’s nervous system and allow the brain and body to function more effectively. Chiropractic services may also keep your kid healthy by increasing the effectiveness of their immune system. It can help with everything from back pain (yes, children can have back pain too!) to ear infections.

The Beneficial Outcomes that Come From Visiting Pediatric Chiropractors

When you seek out chiropractic care for your child, you may begin to see improved wellness over time. It’s never too early to start! Even infants can get adjusted on a regular basis. Imagine reducing a baby’s colic or improving their natural sleep cycles. You could all be on your way to better sleep in no time!

Improved Sleep

Nowadays, it is not uncommon for children to have trouble sleeping. Sleep deprivation can lead to a number of problems, including poor emotional health and physical health. Chiropractic care may help some sleep-related issues like bedwetting by relieving stress in the body. This can also reduce insomnia (which causes difficulty falling asleep). Improved sleep leads to less cranky babies and kids the following morning.

Immune System Support

Chiropractic care is a natural way to help young children who are suffering from colds or other infections. Regular chiropractic adjustments can also improve kids’ immune system functions and provide relief for stomach problems that might be causing discomfort, such as constipation or reflux.

Better Behavior

Pediatric chiropractic care may help children improve their mood and attitude by releasing tensions or back pain. Released tensions in the body usually improves sleep. Better sleep can lessen stress for your child and allow them to function during the day better.

Nervous System Support

Chiropractic care for children often extends to the nervous system, enabling chiropractors to help a child’s spine is growing correctly. They’ll also ensure your child is not suffering from back pain or spinal issues. This may prevent certain nerve-related issues like ear infections, asthma, and allergies by targeting misaligned nerves anywhere in the body that affects the respiratory systems.

Brain Development

Pediatric chiropractic care may help your child focus better, reduce hyperactivity and improve their neural development. Chiropractic adjustments work by releasing pressure on bones and joints which helps the spine move more freely and helps the body move without pains. The increased brain activity promotes a higher concentration level as well as improved cognitive function in general. These simple care benefits can help your child become more motivated in all areas of their lives.

How to Find the Right Chiropractic Care

Finding the right fit for chiropractic care that works with children is an important process. The first step is fully understanding what your kid needs. Many times the start of chiropractic care can feel overwhelming for parents. Try not to panic. Awareness that a problem exists is helpful and means that help is on the way.

Many resources are in place to serve families. Attending events like parent workshops and lectures is a great way for parents to find chiropractic providers near them and introduce new skills that can be shared with others who may also be experiencing motivation problems with their children.

A simple online search can bring up a list of local doctors that can provide services for your kid’s needs. Most searches will also provide testimonials of previous patients, which is important when deciding on a care provider.

Before choosing a chiropractic provider, you should schedule a consultation. Be prepared before the consultations with questions about the provider’s approach to therapy and what to expect from a care plan.

In Madison and Middleton, Wisconsin, ADIO Chiropractic is a great choice for families with kids and infants. Dr. Eric is an expert in child adjustments and works to solve issues that arise as your child grows.

Questions to Ask Your Potential Chiropractor

Does the chiropractor understand your child’s needs? If your child needs motivation, does the chiropractor understand how to improve their behaviors through chiropractic care? It’s important to choose a chiropractor who understands what children need from their care in order to help improve body functions and overall health.

Do they have any experience provide services for children? Children’s bodies, especially their joints, are still growing and developing. Make sure you see a chiropractor, like Dr. Eric in Middleton, Wisconsin, who specializes in chiropractic care for children. This will keep your child safe.

What are their approaches to chiropractic care and how will your child benefit from it? There are approaches that will work for your child and some that won’t. Understand the benefits and outcomes your child can receive from their visits.

Do they have a solid plan for success? Do you feel confident that this doctor is going to act in the best interest of your child? Ensure the doctor reviews and reassess their success plan after a few visits to see how your child is reacting to the care plan.

Is there a schedule of regular visits that can be planned in advance (weekly/biweekly)? Are the office hours compatible with your schedule? Ensure that you choose a chiropractor with flexible office hours and scheduling options so you can work their care around school and extracurricular schedules.

ADIO Chiropractic in Middleton, WI

As you can see, there are many benefits to chiropractic care. If your child is struggling with motivation or health in general, take them to a qualified chiropractor for an evaluation and consultation. One of the most important aspects of successful parenting is ensuring that our children have healthy lifestyles from all angles and to find a healthy outlet for their energy.

When children are not motivated, they can become frustrated and angry which in turn affects behavior and their health. If you want to see improvements in your child’s behavior or have a lifestyle change that will improve the health of your family, then it may be time to take action by choosing a chiropractor who specializes in pediatrics.

Dr. Eric at ADIO Chiropractic serves the Middleton and Madison areas. He specializes in pediatric care and looks forward to meeting you. Call (608) 824-0950 or fill out the simple form to schedule an appointment.