by Christine Mendoza | Uncategorized
Alright moms, let’s have a real talk about stress. Not just the obvious kind that comes with managing our children and their needs, but the sneaky stressors that build up without us even realizing it. I see this every day in my practice and in my own life...
by Christine Mendoza | Uncategorized
Is your little one constantly sneezing, dealing with itchy eyes, or struggling with a runny nose? Allergies can make kids feel pretty miserable, and as parents, we hate seeing our children suffer! While you might think of allergy medicine first, have you ever wondered...
by Christine Mendoza | Uncategorized
Have you ever wondered why taking deep breaths helps calm your anxiety, or why your stomach seems to “know” when you’re stressed? The answer lies in a remarkable nerve that acts as a communication superhighway between your brain and body: the vagus...
by Christine Mendoza | Uncategorized
Pregnancy is a beautiful journey filled with anticipation and joy, but for many expectant mothers, it can also bring unexpected challenges. One condition that affects nearly 1 in 5 pregnant women is Symphysis Pubis Dysfunction, or SPD. If you’ve experienced...
by Christine Mendoza | Uncategorized
As parents, we all want our children to thrive, learn, and grow with confidence. When a child struggles with attention, focus, and behavioral regulation—hallmarks of Attention-Deficit/Hyperactivity Disorder (ADHD)—it affects the entire family. At ADIO Chiropractic, we...
by Christine Mendoza | Uncategorized
As parents in the Middleton and Madison area, we all want to see our children thrive. But for some families, everyday activities can become overwhelming battles. The sound of a vacuum cleaner that sends your child into tears. The tags on clothes that feel like...
by Christine Mendoza | Uncategorized
At ADIO Chiropractic in Middleton, Wisconsin, we believe that exceptional family wellness care begins with exceptional people. Our team of specialized pediatric and prenatal chiropractors is more than just healthcare providers—we’re a family committed to...
by Christine Mendoza | Uncategorized
As parents, we understand how challenging it can be when your little one is struggling with constipation. Not only is it uncomfortable for your child, but it can also lead to irritability, decreased appetite, and even affect their overall wellbeing. At ADIO...
by Christine Mendoza | Uncategorized
As pediatric chiropractors serving Middleton, Madison, and greater Dane County, Wisconsin, one of the most common concerns we see in our youngest patients is torticollis. That tilted head position with a strong preference to look one way can cause worry and...
by Christine Mendoza | Uncategorized
Parenting is one of life’s most rewarding journeys, but it can also be incredibly demanding. Many Middleton parents today are experiencing what experts call “parental burnout” – a state of physical, emotional, and mental exhaustion caused by...