by Christine Mendoza | Uncategorized
You’re 32 weeks pregnant, lying on the exam table as your OB finishes your routine checkup. Then comes the news that stops your heart for a moment: “Your baby is in breech position.” Suddenly, your birth plan feels like it’s unraveling. The...
by Christine Mendoza | Uncategorized
You’re awake at 3 AM again, rocking your fussy newborn who refuses to sleep. Your body aches from exhaustion. Your mind races with worry. “Why isn’t this feeling magical?” you wonder, guilt washing over you. The nursery you spent months...
by Christine Mendoza | Uncategorized
You’re watching your friend’s children at the park, and there it is again—that twinge in your stomach as her 10-month-old effortlessly pulls to stand while your 12-month-old is still struggling to crawl. You’ve tried to brush it off. “Every...
by Christine Mendoza | Uncategorized
It’s 2 AM, and you’re pacing the nursery with your screaming 3-month-old for the fifth night in a row. Your shirt is soaked with spit-up, your eyes burn from exhaustion, and that persistent worry in the pit of your stomach grows heavier with each passing...
by Christine Mendoza | Uncategorized
As your newborn’s cries echo through the early morning hours, you reach for your phone – it’s 3 AM. Tonight marks the fourth consecutive night of interrupted sleep. The kitchen counters are cluttered with unwashed bottles, the laundry basket overflows, and...
by Christine Mendoza | Uncategorized
You’re awake at 3 AM again. Your lower back is throbbing—probably from helping your son practice pitching all weekend. Tomorrow’s presentation looms. Your mind races through the mental load you carry: college savings, that weird noise the car is making,...
by Christine Mendoza | Uncategorized
It’s 7:00 AM. You’ve already called their name three times. When you finally peek into their dark bedroom, your teenager is still buried under blankets, completely unresponsive to your increasingly frustrated attempts to wake them. Even on weekends, they...
by Christine Mendoza | Uncategorized
You’re at the grocery store when it happens again. Your child, who was smiling just moments before, is now in full meltdown mode—screaming, crying, maybe even thrashing on the floor. The fluorescent lights, endless choices, bustling shoppers, and background...
by Christine Mendoza | Uncategorized
The 2 AM Wake-Up Call That Never Ends It’s 2 AM—again. You’re kneeling in the dark, stripping wet sheets while trying to comfort your embarrassed child. The plastic mattress cover crinkles beneath your fingers as you both try to ignore the familiar smell...
by Christine Mendoza | Uncategorized
In today’s digital world, parents across Madison are facing an unprecedented challenge: managing their children’s relationship with technology. If you’re like many families we see at ADIO Chiropractic, you may be wondering how all those hours hunched...
