by Christine Mendoza | Uncategorized
Have you ever wondered why taking deep breaths helps calm your anxiety, or why your stomach seems to “know” when you’re stressed? The answer lies in a remarkable nerve that acts as a communication superhighway between your brain and body: the vagus...
by Christine Mendoza | Uncategorized
Pregnancy is a beautiful journey filled with anticipation and joy, but for many expectant mothers, it can also bring unexpected challenges. One condition that affects nearly 1 in 5 pregnant women is Symphysis Pubis Dysfunction, or SPD. If you’ve experienced...
by Christine Mendoza | Uncategorized
As parents, we all want our children to thrive, learn, and grow with confidence. When a child struggles with attention, focus, and behavioral regulation—hallmarks of Attention-Deficit/Hyperactivity Disorder (ADHD)—it affects the entire family. At ADIO Chiropractic, we...
by Christine Mendoza | Uncategorized
As parents in the Middleton and Madison area, we all want to see our children thrive. But for some families, everyday activities can become overwhelming battles. The sound of a vacuum cleaner that sends your child into tears. The tags on clothes that feel like...
by Christine Mendoza | Uncategorized
At ADIO Chiropractic in Middleton, Wisconsin, we believe that exceptional family wellness care begins with exceptional people. Our team of specialized pediatric and prenatal chiropractors is more than just healthcare providers—we’re a family committed to...
by Christine Mendoza | Uncategorized
As parents, we understand how challenging it can be when your little one is struggling with constipation. Not only is it uncomfortable for your child, but it can also lead to irritability, decreased appetite, and even affect their overall wellbeing. At ADIO...
by Christine Mendoza | Uncategorized
As pediatric chiropractors serving Middleton, Madison, and greater Dane County, Wisconsin, one of the most common concerns we see in our youngest patients is torticollis. That tilted head position with a strong preference to look one way can cause worry and...
by Christine Mendoza | Uncategorized
Parenting is one of life’s most rewarding journeys, but it can also be incredibly demanding. Many Middleton parents today are experiencing what experts call “parental burnout” – a state of physical, emotional, and mental exhaustion caused by...
by Christine Mendoza | Uncategorized
As a pediatric chiropractor serving Middleton, Madison, and greater Dane County, Wisconsin, we’ve helped many families through sleep challenges. But my understanding of nightmares and nervous system connection became deeply personal when my own son started...
by Christine Mendoza | Uncategorized
Before discussing alternatives, it’s important to understand what’s really happening in your child’s body when anxiety strikes. While anxiety can feel like it’s “all in their head,” it creates very real physical responses: ...
