FBP

Eat, Sleep, and Poop

Eat, Sleep, and Poop

by | Apr 5, 2023 | Behavior, Health, Parenting

As a parent, I understand it can be overwhelming to know where to start when your child faces challenges, whether it’s eating, sleeping, pooping, development, or immune challenges. It can be difficult to figure out where to turn for help. 

I want to help unpack some of these challenges. From my experience as both a parent and a healthcare provider, I’ve learned that the little things, such as eating, sleeping, and pooping struggles, can be tied to more significant challenges like sensory challenges and behavior troubles. 

 At ADIO Chiropractic, it’s not uncommon to see behavior and sleep issues linked or sensory and digestion challenges correlated. Therefore, before we move forward, we need to take a step back and look at neurodevelopment. By doing so, we can help our kids engage in their healing journey and facilitate their progress. 

Every child’s healing journey involves going back through their developmental milestones, which is critical to see and help them get better. It may sound simple, but it’s essential. Therefore, I want to focus on three crucial aspects of your child’s health: eating, sleeping, and pooping. 

I will explain why they’re so important and the correlation between them and the birth and development process. Additionally, I will highlight how all these factors tie together to help children be their best selves. 

Eating  

Let’s start by addressing eating. Proper nourishment is critical for a child’s health and development. If they struggle with eating and nursing, it can lead to issues later on. It is so important to ensure that the neck and head control, rooting reflex, and muscles needed for eating and digesting are working correctly from the start. 

Sleeping 

If they don’t have a full belly, they may not sleep. Similarly, sleep is a crucial aspect of a baby’s development, and it’s common for parents to struggle immensely when their baby can’t sleep well. It’s so common for me to talk to a parent in our office who says they can’t remember the last time their baby slept well. Poor sleep patterns can start early on, even from birth. The birth process may cause tension, arching, and discomfort right from the start, leading to sleep struggles. Eating and sleeping go hand in hand, and a baby who isn’t eating well is likely to struggle with sleep as well. 

Digestion 

Finally, digestion is what ties everything together. The autonomic nervous system helps the body process food and move it through easily. If a baby can’t digest food properly, it can cause issues with everything else. The first four months of development are crucial for eating, sleeping, and pooping on autopilot, and if a baby isn’t doing these things properly, it’s likely due to issues with the nervous system. 

The nervous system and brain controls all three of these functions, and if something is off, every other system will struggle. So often, standard pediatricians chase the symptoms – the sensory challenges, behaviors, etc. But we need to go back and look at the simple yet crucial aspects of your baby’s development – how are they sleeping, eating, and pooping? By looking at the nervous system, we can help babies with any issues they may have with eating, sleeping, and digestion.  This is where neurologically focused pediatric chiropractic care comes in.  

If you aren’t local to us in Madison,  take  a look at our directory to find a trained PX Doc near you and connect with a pediatric chiropractor who can help unpack your baby’s development, identify any issues, and get their nervous system back on track. 

Remember that your baby’s body is fully capable of working through issues and healing itself. Other positive results will follow by addressing the root of the problem and getting their nervous system working at its full potential.  

We look forward to hearing from you!

Request an appointment online or contact us by phone at (608) 824-0950

More blog posts

Subluxation, Stress, & Chronic Illness in Children: What Parents Should Know

Have you ever wondered why so many children today seem to be facing chronic illnesses and struggling with their health? And why are so many parents grappling with stress and exhaustion themselves? What if we told you that a single, straightforward concept could be...

Addressing Motor Tics in Children

If you’re a parent who is deeply concerned about your child who is grappling with the challenges of uncontrollable motor tics, rest assured, you’re not alone.  Watching your child struggle with these involuntary movements can be an emotionally draining and perplexing...

Optimize Your Family’s Health with Chiropractic Sympathetic Nervous System Care

Have you ever wondered why a colicky infant can’t calm down and be soothed? Why it is so hard to redirect a wound-up toddler or young child in the middle of a meltdown? Or why a child with Autism, ADHD, and anxiety struggles for so long to calm and regulate in certain...

The Lasting Effects of C-Section Complications on Your Child’s Health

Meet Jordan and Teo, two fraternal twins who have shown us the profound impact that a C-section delivery can have on a child’s health. While Jordan was born vaginally, Teo’s birth required an emergent C-section, setting the stage for a journey that highlighted the...

Everything You Need to Know About Croup, Cough, and Kicking It to the Curb!

As parents, we understand that your child’s health and well-being are your top priorities. We know how challenging it can be to watch your little one struggle with croup, especially those sleepless nights filled with worry when they start coughing and experiencing...

Overcoming Chronic Ear Infections with Pediatric Chiropractic Care

Are you a parent who's been through the heart-wrenching experience of watching your child suffer from chronic ear infections? If so, you know the sleepless nights, the tears, and the feeling of helplessness that comes with it. The constant congestion, pain, and the...

Healing Begins at Night: How Quality Sleep Supports Your Child’s Health

Parents, no matter what health challenges your child may face, whether it’s acute conditions like the common cold or chronic neurological conditions like anxiety, ADHD, or seizures - there is one crucial first step you must take: prioritize quality sleep.  Sleep is...

Doctors Who Listen: What to Expect From Your Day 1 Consult

Are you a parent who’s ever felt utterly frustrated because your child’s pediatrician or traditional doctors just won’t listen? Have you asked questions about the causes of your child’s illness or challenges, only to be dismissed and told it’s all in their genetics?...

A Comprehensive Guide to Nurturing Your Infant’s Development

The journey of parenthood is both beautiful and challenging. As a new parent, you might find yourself asking, “What are the keys to ensuring my infant’s health and development?”  In a world brimming with conflicting opinions, navigating the intricate path of...

Understanding and Navigating Nervous System Dysregulation

Have you ever found yourself feeling constantly fatigued, on edge, or easily irritated? Are you struggling to decipher your child’s ever-changing moods and behaviors? If so, you’re not alone. Many families today face the daily challenge of living with nervous system...