Pregnancy is a magical time in a woman’s life, but it can also be quite challenging. Many women experience back and neck pain and pregnancy-related sciatica during and after pregnancy. This is because the body goes through so many changes during this time.
A Postpartum Chiropractor is specially trained to help postpartum mothers regain their health and vitality after giving birth. Post-pregnancy chiropractic care can help relieve these pains and help you get back to your old self!
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What Does Postpartum Mean?
The term postpartum refers to the period after a woman gives birth, and is sometimes also referred to as the 4th trimester. While every woman’s experience is different, some common physical and emotional changes occur during this time. For example, many women experience hormone fluctuations that can lead to mood swings, fatigue, and in some cases, postpartum depression. It is also common to feel overwhelmed by the new responsibility of caring for a baby.
Postpartum women often have difficulty sleeping and may have trouble bonding with their babies. However, most women adjust to their new roles and develop a strong connection with their children with time and support. The postpartum period can be a challenging time, but it is also a time of great joy and growth.
What is a Postpartum Chiropractor, and What Do They Do Specifically For New Mothers?
After a baby is born, a woman’s body goes through tremendous change. In addition to the physical stress of childbirth, many new mothers experience emotional ups and downs as they adjust to their new roles. This can often lead to tension in the neck and shoulders and back pain.
A postpartum chiropractor can help with pain relief by gently realigning the spine and supporting the new mother’s body.
Many new mothers may also deal with pelvic pain. Visiting a chiropractor postpartum can be the start of pelvic rehabilitation and help align the body and alleviate pain.
Post-pregnancy chiropractic care can offer guidance on self-care techniques that can help to reduce stress and promote healing. By adjusting the spine and providing support for the body, a postpartum chiropractor can help new mothers to feel their best as they adjust to their new role.
How Can Postpartum Chiropractic Care Help Improve Your Overall Health and Wellness After Giving Birth?
After giving birth, new mothers begin a new, uncharted journey dealing with hormonal fluctuations and sleep deprivation. Chiropractic care can be an effective way to promote overall health and wellness during this time. Chiropractic adjustments can help to reduce pain, improve sleep quality, and increase energy levels. Chiropractic care can help to reduce stress levels and promote a sense of well-being. For new mothers struggling to adjust to the demands of motherhood, postpartum chiropractic care can be an invaluable resource.
Benefits of Chiropractic Care After Pregnancy
Postpartum chiropractic care is an often overlooked but vital component of postpartum recovery. There are several benefits chiropractic care can provide. Chiropractic care can help to relieve pain and promote healing by restoring alignment to the pelvis and spine. Spinal adjustments can help to improve sleep quality, reduce stress levels, reduce the need for medication, and boost energy levels. As a result, postpartum chiropractic care can be the first step in recovery for new mothers after childbirth.
How Often Should You See a Chiropractor for Postpartum Care?
It is wise for a new mother to get a postpartum chiropractic adjustment soon after the baby is born. The ideal time frame is within the first few weeks. After that, it is important to get an adjustment every four to six weeks for at least three months. This will ensure that the spine and pelvis align properly, which can help with recovery from childbirth.
Are There Any Risks Associated With Postpartum Chiropractic Care?
There are a few risks associated with postpartum chiropractic care, but they are generally considered low. Postpartum patients may already be experiencing some pain and discomfort from childbirth. There is a small chance that the manipulation could cause bruising, soreness, or discomfort for the mother after the first appointment. Overall, though, chiropractic care is considered a safe and effective way to treat postpartum pain and discomfort.
Can I Go To a Chiropractor While Pregnant?
It is essential for pregnant women to pay close attention to their posture and alignment. The added weight of your growing belly can strain your spine, which can lead to pain and discomfort. Seeing a chiropractor can help alleviate this pain and keep your spine in alignment.
Chiropractic care is safe for both pregnant patients and the baby, and it can even help improve the quality of your pregnancy by reducing stress levels. Furthermore, research has shown that chiropractic care can help to reduce the length of labor and the need for pain medication.
Contact Dr.Eric for Postpartum Care
At ADIO Chiropractic, we care for the body as a whole. When one area is out of alignment, it can cause issues with other body and nervous system areas. When the spine is in proper alignment, your body can work and function its best. As a seasoned healthcare practitioner, Dr. Eric is here to answer any questions you may have regarding your health and wellness as you journey into parenthood. Postpartum and prenatal care are important aspects of a mother’s wellness, and we want to help you feel your best. We also offer pediatric chiropractic care for your new little bundle of joy. Give our office a call today and make your first appointment.
