Why Does My Toddler Throw So Many Tantrums?

Do you have a toddler who throws tantrums on a regular basis? Frequent tantrums can be frustrating and exhausting to deal with. Why do tantrums happen? What can we as parents do to help our children regulate their emotions?

Keep reading to answer the question “Why Does My Toddler Throw So Many Tantrums?”. find some of the common causes of temper tantrums in toddlers, ways to promote positive behavior, and how pediatric chiropractic care may be able to help prevent temper tantrums.

What is a Toddler Temper Tantrum?

A childhood temper tantrum is a child’s way of releasing anxiety, anger, and frustration. It usually lasts between one to five minutes, and during that time, the child may show aggressive behavior, scream, cry, kick, or hit. Although childhood temper tantrums may be frustrating for parents, they are actually a normal part of child development. As children learn to express their emotions, they will also have moments when they feel overwhelmed and need to let off steam.

Trying to reason with a toddler amidst a tantrum is often fruitless; instead, stay calm and provide comfort and reassurance once the storm has passed. Your child will learn how to control their emotions and avoid having temper tantrums with time and patience.

What Does a Tantrum Mean?

A temper tantrum is a sudden outburst of frustration, anger, or rage. It is often characterized by screaming, crying, pounding fists, and throwing things. Tantrums are most common in young children who have not yet developed the skills to communicate their needs or manage their emotions effectively. They can also occur in older children and adults who feel overwhelmed or frustrated.

While it may be tempting to give in to an individual’s demands during a tantrum to make the behavior stop, it will only reinforce the child’s behavior. Instead, it is important to remain calm and provide support while your child works through their emotions. A child’s temper tantrum can be effectively managed and eventually eliminated over time.

Why Do Kids Throw Temper Tantrums?

Any parent of a young child knows the frustration of dealing with a temper tantrum. But what causes these outbursts of emotion? There are several reasons why children may throw tantrums. They may be hungry or tired, or they may feel overwhelmed by their feelings. In some cases, tantrums may be a way of getting attention from parents or caregivers. Young children may lack language skills or may be dealing with attention deficit hyperactivity disorder and are unsure how else to deal with their emotions.

When Do Toddler Tantrums Start?

Outbursts of anger, frustration, or sadness can be puzzling and frustrating for both parents and children. Remember, though, toddler temper tantrums are a normal part of child development and usually begin around the age of two. As children enter the toddler years, they develop a sense of self and want to assert their independence. At the same time, they are still learning to communicate their needs effectively. The result is often frustration and anger that leads to tantrums. While they can be challenging, there are several things parents can do to help manage tantrums.

How To Handle Toddler Temper Tantrums

Whatever the cause, there are several things that parents can do to deal with tantrums constructively.
  1. Stay calm and avoid raising your voice. This only adds stress and negative emotions to the situation.
  2. Try to understand what is triggering the tantrum. Understanding your child’s tantrum triggers, you can help them cope with their emotions quicker and prevent harmful behavior.
  3. Provide love and support, even when your child is acting out. In most cases, your child throws a tantrum to get your attention. Don’t give in to their demands, but let them know you are there to support them and love them unconditionally.
By understanding the reasons behind tantrums and responding in a supportive way, parents can help their children through this challenging phase and learn self-control.

How To Stop Tantrums Forever

One of the most challenging aspects of parenting is helping children learn to cope with their feelings and manage their emotions. While it is normal for children to have occasional tantrums, angry outbursts and violent tantrums can feel defeating for parents and children alike.

By providing your children with coping mechanisms and alternative ways to express their emotions, their tantrums will eventually fade out as they find other successful ways to express themselves.

Here are some actions you can take to help prevent tantrums before they happen:

  • Provide a calm and supportive environment. Children need to feel safe to express their feelings.
  • Model positive coping behavior. When children see their parents managing their emotions in a healthy way, they are more likely to do the same.
  • Offer age-appropriate guidance, coping skills, and support. Try teaching your child breathing techniques when they’re frustrated.
  • Allow your child to get plenty of exercise. Regular outdoor play can allow your child to let off some steam and energy.
  • Make sure your child is getting enough sleep at night. Your child’s age will determine how much sleep they need throughout the day.
Parents can help their children learn to cope with their feelings, have fewer tantrums, and eventually stop tantrums from happening by providing love and understanding.

Try Chiropractic Care for Your Child’s Overall Health

Many different factors contribute to a child’s overall health and wellness, and it can be difficult to keep track of everything. However, one area that is often overlooked is chiropractic care. Chiropractors are trained to identify and correct misalignments in the spine, which can lead to several problems. For example, chiropractic care can help relieve stress in the body, improve circulation, improve sleeping habits, and boost the immune system. Pediatric chiropractic care is gentle and safe for children of all ages.

Chiropractors can help with the following:

Behavior Control

Chiropractors can teach children how their thoughts, actions, and emotions are interconnected and help them develop a greater sense of self-awareness. As a result, children can learn to respond more responsibly to their feelings and avoid getting into trouble. Chiropractors can provide parents with valuable insights into their children’s development and offer suggestions for how to support them best.

Growth and Development Milestones

As children grow, their bodies go through many changes. During this time, it is not uncommon for them to experience aches and pains as their bones and muscles adjust to their new growth. In some cases, these pains can be the result of misaligned joints. If left untreated, misaligned joints can cause further damage and other problems such as arthritis.

Fortunately, chiropractors can help to realign the body and relieve pain. By aligning the joints at a young age, chiropractors can help kids grow and develop properly. Regular adjustments can help to prevent painful conditions from developing later in life.

Mechanisms to Cope With Stress and Pressure

Many kids today face a lot of stress and pressure, whether it’s from school or after-school activities. This can lead to tension headaches, neck pain, and even back pain. Chiropractors can help relieve this pain and tension, allowing kids to feel more relaxed and focused.

Chiropractic care can also help improve mood and sleep quality in children. Regular visits to the chiropractor can be an important part of helping kids cope with the stresses and pressures of daily life.

Let ADIO Chiropractic Help Your Child’s Tantrums

As a parent, we know you always want what’s best for your child. It’s difficult to watch them have tantrums, but there is something you can do to help. Visiting our pediatric chiropractor could be the answer you’ve been searching for. Dr. Eric is specialized in working with children and gently adjusting their spines so they can feel their best. Chiropractic care can help relieve stress and tension in your child’s body, which may be causing the tantrums. Schedule an appointment and see how we can help your child live a happy and healthy life.

We look forward to hearing from you!

Request an appointment online or contact us by phone at (608) 824-0950

More blog posts

Subluxation, Stress, & Chronic Illness in Children: What Parents Should Know

Have you ever wondered why so many children today seem to be facing chronic illnesses and struggling with their health? And why are so many parents grappling with stress and exhaustion themselves? What if we told you that a single, straightforward concept could be...

Addressing Motor Tics in Children

If you’re a parent who is deeply concerned about your child who is grappling with the challenges of uncontrollable motor tics, rest assured, you’re not alone.  Watching your child struggle with these involuntary movements can be an emotionally draining and perplexing...

Optimize Your Family’s Health with Chiropractic Sympathetic Nervous System Care

Have you ever wondered why a colicky infant can’t calm down and be soothed? Why it is so hard to redirect a wound-up toddler or young child in the middle of a meltdown? Or why a child with Autism, ADHD, and anxiety struggles for so long to calm and regulate in certain...

The Lasting Effects of C-Section Complications on Your Child’s Health

Meet Jordan and Teo, two fraternal twins who have shown us the profound impact that a C-section delivery can have on a child’s health. While Jordan was born vaginally, Teo’s birth required an emergent C-section, setting the stage for a journey that highlighted the...

Everything You Need to Know About Croup, Cough, and Kicking It to the Curb!

As parents, we understand that your child’s health and well-being are your top priorities. We know how challenging it can be to watch your little one struggle with croup, especially those sleepless nights filled with worry when they start coughing and experiencing...

Overcoming Chronic Ear Infections with Pediatric Chiropractic Care

Are you a parent who's been through the heart-wrenching experience of watching your child suffer from chronic ear infections? If so, you know the sleepless nights, the tears, and the feeling of helplessness that comes with it. The constant congestion, pain, and the...

Healing Begins at Night: How Quality Sleep Supports Your Child’s Health

Parents, no matter what health challenges your child may face, whether it’s acute conditions like the common cold or chronic neurological conditions like anxiety, ADHD, or seizures - there is one crucial first step you must take: prioritize quality sleep.  Sleep is...

Doctors Who Listen: What to Expect From Your Day 1 Consult

Are you a parent who’s ever felt utterly frustrated because your child’s pediatrician or traditional doctors just won’t listen? Have you asked questions about the causes of your child’s illness or challenges, only to be dismissed and told it’s all in their genetics?...

A Comprehensive Guide to Nurturing Your Infant’s Development

The journey of parenthood is both beautiful and challenging. As a new parent, you might find yourself asking, “What are the keys to ensuring my infant’s health and development?”  In a world brimming with conflicting opinions, navigating the intricate path of...

Understanding and Navigating Nervous System Dysregulation

Have you ever found yourself feeling constantly fatigued, on edge, or easily irritated? Are you struggling to decipher your child’s ever-changing moods and behaviors? If so, you’re not alone. Many families today face the daily challenge of living with nervous system...